2nd Term week 10 Physical and Health Lesson note: Health and Hygiene (Part 2): Body Care

Week 10: Games: Health and Hygiene (Part 4): Toilet Hygiene & Healthy Habits

💡 Teacher's Overview & Guide

• Subject: Physical and Health Education (PHE)
• Class: Primary 2 | Term: 2nd Term (Week 10)
• Duration: 40 Minutes
• Instructional Materials: Healthy habits poster, water cup/pitcher, fruit models, toilet rules chart.

Behavioral Objectives

By the end of the lesson, pupils should be able to:

1. State proper toilet usage and hygiene rules.
2. List four fundamental healthy lifestyle habits (sleep, nutrition, water, exercise).
3. Create or describe a simple daily healthy routine.

Presentation Steps

1. Toilet Rules: Sit properly, flush after use, keep floor dry, wash hands with soap immediately after.
2. Healthy Habits: Teach 9–10 hours of sleep, balanced meals with fruits/vegetables, drinking clean water, and daily exercise.
3. Activity: Guide pupils in creating a "Healthy Habits Routine" drawing or poster.

📝 Board Note for Pupils

2ND TERM - WEEK 10: TOILET HYGIENE & HEALTHY HABITS

1. Toilet Hygiene Rules: Sit properly, flush after use, and wash hands with soap immediately.

2. Four Healthy Daily Habits:

• Sleep: Get 9–10 hours of sleep every night.
• Healthy Food: Eat balanced meals with fruits and vegetables.
• Water: Drink plenty of clean water daily.
• Exercise: Play outdoors daily to stay strong.

Evaluation & Assessment

• What must you always do immediately after using the toilet?
• How many hours of sleep should a child get every night?
• List three healthy habits that keep your body strong.