Week 2: Swimming — Water Familiarization (Part 2)
💡 Teacher's Overview & Guide
- Subject: Physical and Health Education (PHE)
- Class: Primary 2 | Term: 2nd Term (Week 2)
- Duration: 40 Minutes
- Instructional Materials: Armbands, kickboards, life jackets, water basins or gym mats/benches.
Behavioral Objectives
By the end of the lesson, pupils should be able to:
- Demonstrate basic steps for getting comfortable with water (or land simulation).
- Identify floating aids used for safety in water (armbands, kickboards, life jackets).
- Demonstrate methods to overcome fear of water through games and gradual exposure.
Presentation Steps
- Warm-up: Gentle arm and leg stretches.
- Familiarization: Walk into shallow water, splash face gently, wet body gradually (or simulate on mats).
- Floating Aids: Display and explain how armbands, kickboards, and life jackets keep us safe.
- Water Play: Practice catching floating objects or gentle water play in shallow water.
📝 Board Note for Pupils
2ND TERM - WEEK 2: SWIMMING (WATER FAMILIARIZATION)
1. Getting Comfortable: Splashing face gently, wetting hair gradually, walking in shallow water.
2. Floating Aids:
- Arm Bands: Worn on arms.
- Kickboards: Held with hands to practice kicking.
- Life Jackets: Worn like a vest for safety.
3. Overcoming Fear: Take small steps into shallow water and play gentle water games.
Evaluation & Assessment
- Mention two items used to help swimmers float safely.
- How do you get comfortable with water for the first time?
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